#Spirits alcohol pdf
Surgeon General: Advisory on Alcohol Use in Pregnancy pdf icon. US Department of Health and Human Services.Centers for Disease Control and Prevention.NIAAA council approves definition of binge drinking pdf icon external icon. National Institute of Alcohol Abuse and Alcoholism.2020–2050 Dietary Guidelines for Americans external icon. US Department of Agriculture and US Department of Health and Human Services.1 By following the Dietary Guidelines, you can reduce the risk of harm to yourself or others.
The Guidelines also do not recommend that individuals who do not drink alcohol start drinking for any reason and that if adults of legal drinking age choose to drink alcoholic beverages, drinking less is better for health than drinking more. To reduce the risk of alcohol-related harms, the Guidelines recommend that adults of legal drinking age can choose not to drink, or to drink in moderation by limiting intake to 2 drinks or less in a day for men or 1 drink or less in a day for women, on days when alcohol is consumed.
If they are recovering from an alcohol use disorder or if they are unable to control the amount they drink.If they have certain medical conditions or are taking certain medications that can interact with alcohol.If they are under the legal age for drinking.If they are pregnant or might be pregnant.According to the 2020–2025 Dietary Guidelines for Americans external icon 1 some people should not drink alcoholic beverages at all, including:
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